We need connection, now more than ever.

Did you know that alcohol sales are skyrocketing right now? Why is that? 

It’s because we’re doing the best we can with the tools we have.

This is a hard time,
the reality of what we’re living.

I know for me, before This Naked Mind and my mindset shift, I would have been out there hoarding boxes of wine too. 

This is the reality of what’s happening in our world right now.

Maybe you’re drinking. 
Maybe you’re not drinking, but you wish you were. 
Maybe you’re feeling on edge. 

Maybe you’re not thinking about alcohol, but just want some tools to quiet your mind, to quiet some of the fear, and learn how to take a breath and a moment of peace. 

You need tools, Science-based methods that really work.

Happily, we have those ready for you.

TNM Connection is where you can come for live group coaching right now, when we all need it the most.

TNM Connection allows you to connect with our This Naked Mind Certified Coaches, where you can join a call, watch and learn, ask questions, and benefit from hearing from others’ insights during this difficult time, all for free.


Nothing is off limits because we have a method that works - the ACT technique - which can help you find peace in any area, with whatever you might be thinking and feeling.

  • You won't be bearing your soul.
  • You won’t be revisiting your past.
  • You’ll be dealing with the thoughts that you have now, today.
  • You can pinpoint your fear and actually feel better about it by making a positive change within minutes.

That is the magic of the ACT technique and the guidance of our Certified Coaches.

we're here for you

We’re opening up these zoom rooms and hosting daily coaching calls every day, for as long as we can during this difficult time. Our coaches are volunteering their time to do this and provide support for all.

AND as a bonus - we’ll be doing daily Facebook and Instagram lives from This Naked Mind - on different topics that are relevant to connection and how we can all stay level during this time.

This is an incredible time where we can run and hide, or we can show up and ask the right questions, without judgment, shame, and blame.

We come with compassion and science-based tools to deal with the fear and anxiety during these uncertain times.

Tools that will help us get through anything in life.

You’re not alone in this unpredictable and unprecedented time!

We are here for you.


Get connected to yourself, to This Naked Mind, and to the world.

All you have to do is sign up and we’ll send you the call schedule right now. 

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