This is truly your decision.
Only you know if you have had enough.
If staying the same is no longer an option.
If you don’t want to waste another day, sunrise, family dinner, in a stupor feeling out of control and hating yourself for it.
How long?
For me, I knew I had to change. And my journey, beyond changing my behavior (simply stopping drinking) but to true freedom and happiness - effortlessly changing - is exactly how I created The PATH.
It was a year-long journey for me. And at the end of it, I walked out of my office and told my husband simply:
“If you want to drink with me again, tonight is the night, because after this, I think I’m done.”
(He was shocked! And to be honest didn’t really believe me).
But that moment changed everything… and after years of trying to change my behavior through rules, and blame, and shame. And self loathing.
I finally changed everything, easily, effortlessly.
Through self-compassion.
And Science.
And I believe the journey, The PATH, I took can work for you as well (as it has now worked for thousands of people all across the globe).
So what are you waiting for? Let’s get started.
Today just might be the first day of the rest of your life.