100 Days of Lasting Change
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100 Days of Lasting Change

Each day, for the next 100 days, I will be gently pulling you toward your goals of freedom, control and happiness. 
Every single day you’ll receive: 
  •  A powerful, yet concise, video where I remind you of who you were without alcohol and give you the important, scientifically-backed tools to regain that best version of yourself. Taking a few minutes to watch this daily video will give you momentum, positivity and encouragement throughout your entire day.
  •  Daily written reminders to focus on what you know is working and avoid what you know will cause you to lose the momentum that you’re building.
  •  A daily reflection and journal prompt so you can see your progression through your journey and look back to see exactly how far you’ve come.

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